Anyone that wallows in self pity, envy and anger is miserable most of the time.   Their happiness is drained and replaced with bitterness and resentment.  But  be assured that this self destructing behavior can be turned around.

You have to make a firm commitment to yourself that you will no longer tolerate your self pity, envy and anger. When you do find yourself heading in that direction, you must refocus  and remember your commitment. You owe it to yourself to reverse this unacceptable behavior and achieve the happiness you deserve in your life.

Think of how much happier and more successful you will be.   Your relationship with others will improve (yes, people do try to stay away from anyone wallowing in their own self pity). When you find yourself starting to feel sorry for yourself, think of your new life; how much better it will be without the self pity, anger and envy.

Sometimes additional help is needed to turn these bad habits around.  I recommend you visit Happiness Now for an easy method to improve your quality of life and rid yourself of self pity, anger and envy.

So you may be asking, how do I free myself of negativity?   There is only one way to do it.  You must change the way you think.  You have to reprogram your mind.  You have the power to control all of your thoughts.  It takes practice and you must constantly monitor your thoughts in order to redirect them from negative to positive. When you find yourself thinking negative thoughts, you must immediately try to find a positive in the situation and redirect those negative thoughts.

This may be hard to do at first, but after awhile, your subconscious mind will be retrained to think positively instead of negatively. Remember, negative thinking is only a bad habit that you must break.   This is the only way we can overcome negativity.

Sometimes additional expert help and advice is needed.    I recommend visiting  How To Overcome Negativity. It is an excellent program which will help you to rid yourself of the bad habit of negativity and cultivate optimism.