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	<title>Self Growth And Development &#187; Self Help</title>
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	<link>http://www.lifesinstructions.com</link>
	<description>Life&#039;s Instructions For Self Growth And Development</description>
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		<title>Free Self Help Tools &#8211; Yes Totally Free Self Help Tools!!</title>
		<link>http://www.lifesinstructions.com/2009/06/free-self-help-tools-yes-totally-free-self-help-tools/</link>
		<comments>http://www.lifesinstructions.com/2009/06/free-self-help-tools-yes-totally-free-self-help-tools/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 14:01:15 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[free self development tools]]></category>
		<category><![CDATA[free self help tools]]></category>

		<guid isPermaLink="false">http://www.lifesinstructions.com/?p=361</guid>
		<description><![CDATA[Wow!!  Free Self Help Tools
My friend Bradley Thompson is giving away tons of free self help tools.  There’s NO small-print, NO subscription charges just $4,570 in quality free self-development tools.  Click here to see everything you can get for FREE!!


Don&#8217;t miss this opportunity for FREE Self Help Tools!!
]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">Wow!!  Free Self Help Tools</h2>
<h2 style="text-align: center;">My friend Bradley Thompson is giving away tons of free self help tools.  <span id="more-361"></span>There’s NO small-print, NO subscription charges just $4,570 in quality free self-development tools.  <a href=" http://www.selfgrowthgiveaway.com/?afl=58432">Click here</a> to see everything you can get for FREE!!</h2>
<p style="text-align: center;"><a href="http://www.selfgrowthgiveaway.com/?afl=58432"><img class="aligncenter" src="http://www.selfgrowthgiveaway.com/giveaway/images/banner1.gif" border="0" alt="" /></a></p>
<p style="text-align: center;">
<h3 style="text-align: center;"><em><strong>Don&#8217;t miss this opportunity for FREE Self Help Tools!!</strong></em></h3>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Being Rejected, Low Self Esteem and Loneliness &#8211; What To Do?</title>
		<link>http://www.lifesinstructions.com/2009/06/being-rejected-low-self-esteem-and-loneliness-what-to-do/</link>
		<comments>http://www.lifesinstructions.com/2009/06/being-rejected-low-self-esteem-and-loneliness-what-to-do/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 18:02:49 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[balanced life]]></category>
		<category><![CDATA[being rejected and low self esteem]]></category>
		<category><![CDATA[hurtful words and low self esteem]]></category>
		<category><![CDATA[low self esteem and loneliness]]></category>
		<category><![CDATA[self confidence]]></category>

		<guid isPermaLink="false">http://www.lifesinstructions.com/?p=351</guid>
		<description><![CDATA[Being rejected and low self esteem seem to go hand in hand.    When you are rejected, no matter what the circumstances may be, is always painful.  Rejection and the emotions that go with it can cause low self esteem and loneliness.
The answer to this problem is to put the rejection behind us and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.squidoo.com/beingrejectedandlowselfesteem"><strong>Being rejected and low self esteem</strong></a> seem to go hand in hand.    When you are rejected, no matter what the circumstances may be, is always painful.  <span id="more-351"></span>Rejection and the emotions that go with it can cause <a href="http://www.squidoo.com/lowselfesteemandloneliness"><strong>low self esteem and loneliness</strong></a>.</p>
<p>The answer to this problem is to put the rejection behind us and try to move forward and repair the damage it has caused.   Sometimes people can be unkind and don&#8217;t realize the pain they have inflicted on others with their actions and unkind words.    These <a href="http://www.squidoo.com/hurtfulwordsandlowselfesteem"><strong>hurtful words can cause low self esteem</strong></a> and damage  self confidence.</p>
<p>To boost our self esteem, it is necessary to change the way we think about ourselves.  Self esteem is, after all,  the feelings and thoughts we have about ourselves.   All of our negative self talk must be stopped and replaced with positive affirmations.</p>
<p>Work on a few positive affirmations (such as  &#8211; &#8220;I am a very happy, successful and prosperous person&#8221; or &#8220;I have lots of friends and always have fun&#8221;) that you think will help boost your low self esteem.   Repeat these affirmations often throughout the day.  Whenever you find yourself thinking negative thoughts, replace them with a positive affirmation.</p>
<p>For additional help to boost your self esteem, visit <a href="http://www.solutionsforlowselfesteem.com"><strong>Solutions For Low Self Esteem</strong></a>.</p>
<p class="title">Visit the<em><strong> <a href="http://lowselfesteemloneliness.blogspot.com/">Low Self Esteem, Loneliness And Being Rejected</a></strong></em> Blog for lots of great information.</p>
<p>You don&#8217;t have to <em><strong><a href="http://hubpages.com/hub/Coping-With-Loneliness">cope with loneliness</a> </strong></em>any more.</p>
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		<slash:comments>7</slash:comments>
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		<title>The Secrets of Being Unstoppable &#8211; The Secret Power</title>
		<link>http://www.lifesinstructions.com/2009/04/the-secrets-of-being-unstoppable-the-secret-power/</link>
		<comments>http://www.lifesinstructions.com/2009/04/the-secrets-of-being-unstoppable-the-secret-power/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 13:34:53 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[A Balanced Life]]></category>
		<category><![CDATA[balanced life]]></category>
		<category><![CDATA[Guy Finley]]></category>
		<category><![CDATA[Secret Power]]></category>
		<category><![CDATA[Secrets of Being Unstoppable]]></category>

		<guid isPermaLink="false">http://www.lifesinstructions.com/?p=294</guid>
		<description><![CDATA[My friends at the non-profit Life of Learning Foundation have just released a startling new program for living a balanced life.
It is called the Secrets of Being Unstoppable. It is a comprehensive  fourteen hour audio program that shows you how to realize and release a secret power that most of us don&#8217;t even realize we [...]]]></description>
			<content:encoded><![CDATA[<p>My friends at the non-profit Life of Learning Foundation have just released a startling new program for living a balanced life.</p>
<p><span id="more-294"></span>It is called the Secrets of Being Unstoppable. It is a comprehensive  fourteen hour audio program that shows you how to realize and release a secret power that most of us don&#8217;t even realize we have.</p>
<p>This power that can help you:</p>
<p>-  To outsmart any fearful, anxious, or stressful feelings.<br />
-  To have fun wherever you are, no matter what you are doing.<br />
-  To be daring, bold, courageous, and audacious.<br />
-  To walk straight into moments that have always been afraid of.<br />
-  To follow through and achieve what your heart yearns to do.<br />
-  To put the magic and meaning back into your relationships.</p>
<p>This program features groundbreaking insights and instructions from the best selling self realization author, Guy Finley.</p>
<p>Guy Finley has worked tirelessly for nearly thirty years to fine-tune and hone this material. Now in this latest release, the staff at his non-profit Foundation have taken the very best of his individual programs and packaged them all into one complete course.</p>
<p>Here are some of the great titles you will receive:</p>
<p>-  The Secret of Being Unstoppable<br />
-  5 Simple Steps to Make Yourself Fearless<br />
-  Awaken the Greatness Within<br />
-  The Power to Let Go and Live In the Now<br />
-  Secrets of Higher, Happier Human Relationships<br />
-  5 Words to Make You the Master of Your Own Life</p>
<p>and ten more titles on other vital topics.</p>
<p>The reason I recommend this so highly is because it&#8217;s one of the few programs out there that actually delivers on its promise. There are a lot of experts who talk about living fearlessly, and about living from an indomitable spirit. But they never seem to answer the one question everyone asks:</p>
<p>&#8220;How do I do it?&#8221;</p>
<p>In Secrets of Being Unstoppable, you&#8217;ll finally get the answer to that question.  But even better than that, you&#8217;ll find yourself holding the keys to an extraordinary new kind of understanding that will prove itself &#8211; by far &#8211; to be the greatest benefit of all.</p>
<p>I urge you to invest a few minutes of your time to read the following message from Jeff Roberts at Life of Learning.  He gives a very intriguing explanation of the insights, benefits, and new understanding you&#8217;ll get from this program, and he talks about a special collection of free bonus material they&#8217;re including right now during its initial release.<br />
________________________________________</p>
<p><em>Message from Jeff Roberts:</em></p>
<p>To those seeking the Extraordinary Life:</p>
<p>Hidden deep within you is an unstoppable power.</p>
<p>Unstoppable in relationships. Unstoppable in business. Unstoppable in revelation.</p>
<p>This power is so extraordinary that even just a brief glimpse of its infinite potential reveals the possibility of touching the stars themselves. Its stirring inspires us to create&#8230;to learn&#8230;to change as we must to realize the purpose of our own being.</p>
<p>The barriers that presently keep us from the success we seek &#8211; limitation, discouragement, bad luck &#8211; hold no real authority over this unclaimed gift. When we awaken to its higher possibilities, there is nothing that can stand in our way.</p>
<p>Nothing!</p>
<p>Sound too good to be true?  I assure you it isn&#8217;t.</p>
<p>There is a set of real, actual &#8220;principles of power&#8221; you can use to find a totally new kind of self-command&#8230; a strength that cannot be touched by anything this world throws at you&#8230;. a character that can walk straight into any difficult moment without the slightest hesitation.  And that&#8217;s just the beginning&#8230;</p>
<p>The man or woman who discovers the secrets of being unstoppable discovers there&#8217;s literally no end to what is possible.  They live in a world most can only dream of &#8211; a world without fear, overflowing with fresh energy, and filled with a new kind of success beyond imagination. Living in this world is their fair and just reward for daring to challenge the status quo, and setting out in a bold new direction!</p>
<p>But like I said, this is only the beginning. There&#8217;s so much more to the story&#8230;</p>
<p>To learn how you can unlock the great secrets of the Unstoppable Life, and start realizing everything your heart has ever longed for, please visit the link below. Start living a more balanced life.</p>
<p style="text-align: center;"><em><strong><a href="http://www.guyfinley.org/Welcome/40/CD1382/0">Click here</a></strong></em> to change your life now.</p>
<p style="text-align: center;"><a href="http://www.guyfinley.com/Welcome/44/CD1382/0"><img class="aligncenter" src="http://guyfinley.directtrack.com/42/1382/44" border="0" alt="Discover the Secrets of Being Unstoppable" /></a></p>
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		<slash:comments>5</slash:comments>
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		<title>Developing Your Intuition &#8211; Stop Missing Opportunities</title>
		<link>http://www.lifesinstructions.com/2009/04/stop-missing-opportunities/</link>
		<comments>http://www.lifesinstructions.com/2009/04/stop-missing-opportunities/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 19:06:17 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[developing your intuition]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Missing Opportunities]]></category>
		<category><![CDATA[psychic intuition]]></category>

		<guid isPermaLink="false">http://www.lifesinstructions.com/?p=284</guid>
		<description><![CDATA[By developing your intuition, it is very possible that you can stop missing good opportunities.   People that have highly tuned intuition tend to be more positive and successful]]></description>
			<content:encoded><![CDATA[<p>By <strong>developing your intuition</strong>, it is very possible that you can stop missing good opportunities.   People that have highly tuned intuition tend to be more positive and successful.  <span id="more-284"></span>Have you ever wondered why some people seem to get all the breaks and always seem to be in the right place at the right time? Have you ever thought that it should have been you?  Do you feel like you are missing out on opportunities and not living the life you should be?  Could developing your psychic intuition help?</p>
<p>Every day opportunities are available to us.  How do we make sure that we don&#8217;t miss any?  The first step is to be open minded and listen to your intuition.  Opportunities can come to us through many different avenues and in various forms.  Sometimes you get a feeling that you should be somewhere or you should call someone.  Don&#8217;t ignore these feelings, sometimes they will lead you to an opportunity.  And don&#8217;t procrastinate &#8211; you will miss many opportunities if you do.  Every day you should be working on developing your  psychic intuition.</p>
<p>An opportunity may come to you from a newspaper or magazine article or from something you hear on the radio.  It is important that you recognize an opportunity when it happens.</p>
<p>When you are in a situation, ask yourself if it could benefit you.  Ask why is it happening to you.  Always be alert to your circumstances, they can give you clues leading you to opportunities.</p>
<p>We all have different ways in which we are given intuitive information.  This information can come through feelings (also known as gut feelings), thoughts or images.  Pay close attention to the different ways in which your intuition communicates with you so when it happens you won&#8217;t miss it.    This guidance can transform your life in amazing ways.</p>
<p>Don&#8217;t isolate yourself since opportunities will come to you from external sources.  It is important to give yourself access to these sources by meeting more people, reading, surfing the web and listening to the radio and television.</p>
<p>When an opportunity is presented to you, keep an open mind and explore the benefits.  Trust your feelings &#8211; does it make you feel excited?  Can you visualize yourself in the situation?  Can it lead you to your goal?  You should have <em><strong><a href="http://www.visualizeyourgoals.com/cgi-bin/t.cgi?a=476635">goals</a></strong> </em>established so that you know which opportunities are suitable for you.  Have your goals firmly implanted in your mind, so that your subconscious mind knows what you want and can lead you to achieving them through your intuition.</p>
<p>We live in such a hectic society, that many times we are in such a hurry, that we don&#8217;t take the time to listen to our intuition and to analyze our situations to see if it could benefit us.  Slow down and always stay aware of your situations and feelings.  It could be your big opportunity calling you.  The information that your intuition guides you to could drastically change and improve your life.  Start developing your intuition today and see what a difference it makes.</p>
<p>As Albert Einstein said &#8220;The only real valuable thing is intuition.&#8221;</p>
<p><strong>Click on the image below for your free report &#8220;<em>Unlock Your Intuition</em>&#8220;.</strong></p>
<p><a href="http://www.intuitionzone.com/gift/?10580"><img class="aligncenter size-full wp-image-289" title="unlockintutionspiral_72dpi_300px_high_web-sm1" src="http://www.lifesinstructions.com/wp-content/uploads/2009/04/unlockintutionspiral_72dpi_300px_high_web-sm1.jpg" alt="unlockintutionspiral_72dpi_300px_high_web-sm1" width="140" height="171" /></a></p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Two Easy Ways To Improve Your Life</title>
		<link>http://www.lifesinstructions.com/2009/04/two-easy-ways-to-improve-your-life/</link>
		<comments>http://www.lifesinstructions.com/2009/04/two-easy-ways-to-improve-your-life/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 15:14:08 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[A Balanced Life]]></category>
		<category><![CDATA[Connect]]></category>
		<category><![CDATA[Goal]]></category>
		<category><![CDATA[Help People]]></category>
		<category><![CDATA[Improve Your Life]]></category>
		<category><![CDATA[Life Development]]></category>
		<category><![CDATA[Lifes Instructions]]></category>
		<category><![CDATA[Mood]]></category>

		<guid isPermaLink="false">http://www.lifesinstructions.com/?p=256</guid>
		<description><![CDATA[Here are two easy ways to improve your life.  Incorporate them now and change your life forever. ]]></description>
			<content:encoded><![CDATA[<p>Here are two easy ways to improve your life.  Incorporate them now and change your life forever. <span id="more-256"></span>Can a few kind words or a quick smile make a difference in someone’s life?  If you smile at someone and they smile back, could that change their mood?  Could it change your mood?  There are so many ways that we can help other people; some of them are just small gestures.  If we all would make a conscious effort to try and help one another and be more kind to each other, think what a wonderful world this would be.  We could improve everyone&#8217;s life.</p>
<p>I am always amazed at the number of people that will walk right by me without acknowledging me at all.  How much of an effort does it take to say hello or nod your head or smile?  Some people will even look away when they see you coming.</p>
<p>When you smile or say hello, it not only makes the other person<em><strong> <a href="http://www.thinkrightnow.com/cmd.asp?af=954675">feel better</a></strong></em>, it also makes you feel better.  We are all universally connected, and when you ignore this connection you are alienating yourself.  People don’t realize that these little connections with others keep us from feeling we are alone in this world.  We feel a kinship with the universe and the human race each time we connect with someone.</p>
<p>Make it your <em><strong><a href="http://www.visualizeyourgoals.com/cgi-bin/t.cgi?a=476635">goal</a></strong></em> every day, to acknowledge as many people as possible.  Some may not speak back to you, but at least you tried.  Start up conversations in the grocery store when you’re standing in line &#8211; don’t just ignore people when you are standing next to them.  Make the connection!  I guarantee it will improve your<em><strong> <a href="http://www.theselfesteemsystem.com/1/7steps/?a_aid=04509ae3">self esteem</a></strong></em> and make you a happier person.</p>
<p>Doing little things for people &#8211; opening a door for someone, picking up something they dropped, or any small gesture will also make you feel better.  Any help that you can give another person will increase your self worth.   If you see someone that needs help, however small, reach out and help them.  Don’t look the other way.</p>
<p>If all of us would make an effort to connect with others, it would have a huge impact on the world.  Do your part to make this a better world and make a commitment to connect with your fellow man.  Start living a balanced life.</p>
<p><em><strong><a href="http://www.thinkrightnow.com/cmd.asp?af=954675">Click here</a> </strong></em>for a FREE Life Transformation Kit &#8211; change your life starting today!</p>
<p style="text-align: center;"><a href="http://www.happiness.fm/?afl=58432"> <img class="aligncenter" src="http://www.happiness.fm/freedom/images/banner1.gif" border="0" alt="" /> </a></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>What is Reiki And Can It Help Me? &#8211; Free 7-Part Mini Course</title>
		<link>http://www.lifesinstructions.com/2009/03/what-is-reiki-and-can-it-help-me-free-7-part-mini-course/</link>
		<comments>http://www.lifesinstructions.com/2009/03/what-is-reiki-and-can-it-help-me-free-7-part-mini-course/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 17:56:49 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[A Balanced Life]]></category>
		<category><![CDATA[Balanced Body]]></category>
		<category><![CDATA[Balanced Mind]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Life Development]]></category>
		<category><![CDATA[Lifes Instructions]]></category>
		<category><![CDATA[Reduce Stress]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Reiki Treatment]]></category>

		<guid isPermaLink="false">http://www.lifesinstructions.com/?p=223</guid>
		<description><![CDATA[Many people are wondering "What is Reiki and can it help me?"  Reiki is something that anyone can do to enhance their lives.  ]]></description>
			<content:encoded><![CDATA[<p>Many people are wondering &#8220;What is Reiki and can it help me?&#8221;  Reiki is something that anyone can do to enhance their lives.  <span id="more-223"></span>Reiki is a Japanese technique that is used for reducing stress, helping you relax, and promoting healing. It is done by what is called &#8220;laying on hands&#8221; which is based on the concept that an unseen &#8220;life force energy&#8221; flows through all of us.  If your &#8220;life force energy&#8221; is low, then you are more likely to get sick or stressed. If your &#8220;life force energy&#8221; it is high, you will be more happy and healthy.</p>
<p>When you have a Reiki treatment, it feels like a warm glowing radiance which flows through and around you. Reiki treats the whole person which includes the body, your emotions, and mind and spirit.   You have a feeling of peace, security, well being and total relaxation.  Many people have reported miraculous results.</p>
<p>Reiki is a very simple, natural and completely safe method of spiritual healing and self improvement that anyone can use. It has been effective in helping virtually every known sickness.  It also works hand in hand with  other medical techniques to help relieve side effects and to speed recovery.</p>
<p>It is a simple technique to learn and it is not dependent on your intellectual or spiritual development, so anyone can do it.   <em><strong><a href="http://lifessides.chikara2.hop.clickbank.net">Reiki</a></strong></em> has been successfully taught to thousands of people of all ages and backgrounds.  It will help you live a balanced life.</p>
<p>Reiki is not a religion but is spiritual in nature. It is not dependent on any kind of belief and works whether you believe in it or not.</p>
<p><em><strong><em><strong><a href="http://lifessides.chikara2.hop.clickbank.net">Click Here</a><br />
</strong></em> for a FREE 7-part Reiki mini course</strong></em></p>
<p><a href="http://www.supermindevolutionsystem.com/store/?11116"><img src="http://www.supermindacademy.com/Banners/feedbackbanner3.gif" border="0" alt="" /></a></p>
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		<item>
		<title>Free Self Help Life Transformation Kit</title>
		<link>http://www.lifesinstructions.com/2009/03/free-life-transformation-kit/</link>
		<comments>http://www.lifesinstructions.com/2009/03/free-life-transformation-kit/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 14:11:16 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Balanced Mind]]></category>
		<category><![CDATA[Behavior modification]]></category>
		<category><![CDATA[Life Development]]></category>
		<category><![CDATA[Life's Instruction]]></category>
		<category><![CDATA[Self Help Audios]]></category>

		<guid isPermaLink="false">http://www.lifesinstructions.com/?p=210</guid>
		<description><![CDATA[I would like to tell you about a free self help life transformation kit.  It is something that you don't want to miss.]]></description>
			<content:encoded><![CDATA[<p>I would like to tell you about a free self help life transformation kit.  It is something that you don&#8217;t want to miss.  <span id="more-210"></span>I have been listening to some behavior modification audios that are fantastic.  I am amazed at the results.  They have helped me tremendously.  If you are not familiar with behavior modification, it is a self help program which changes the thoughts and emotional habits that you have developed over a lifetime which are holding you back.    This method is proven and powerful &#8211; it&#8217;s a fast and easy way to change how you think and to release unsupportive emotions.  You simply listen to the audios and the changes begin right away.  There are many different self help audios from self esteem, panic, depression, food addictions, anger management, sleep, healing yourself, quitting smoking, getting organized,  eliminating pain, increasing your income, and many more.   They are currently offering a free Life Transformation Kit which contains some very valuable information for your life&#8217;s development.</p>
<p><em><strong><a href="http://www.thinkrightnow.com/cmd.asp?af=954675">Click here</a></strong></em> to get your FREE Life Transformation kit and to see more details about these life changing self help programs.</p>
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		<title>The Basic Steps Of The Law Of Attraction</title>
		<link>http://www.lifesinstructions.com/2009/03/the-key-to-using-the-law-of-attraction/</link>
		<comments>http://www.lifesinstructions.com/2009/03/the-key-to-using-the-law-of-attraction/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 14:06:58 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[A Balanced Life]]></category>
		<category><![CDATA[Ask]]></category>
		<category><![CDATA[Balanced Mind]]></category>
		<category><![CDATA[basic steps of the law of attraction]]></category>
		<category><![CDATA[Believe]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Life Development]]></category>
		<category><![CDATA[Lifes Instructions]]></category>
		<category><![CDATA[Receive]]></category>
		<category><![CDATA[Subconscious Mind]]></category>
		<category><![CDATA[Visualize]]></category>

		<guid isPermaLink="false">http://www.lifesinstructions.com/?p=201</guid>
		<description><![CDATA[If you are having a problem with the Law of Attraction, try going over these basics of the Law Of Attraction.]]></description>
			<content:encoded><![CDATA[<p>If you are having a problem with the Law of Attraction, try going over these basic steps of the Law Of Attraction.</p>
<p><span id="more-201"></span>The first step is to ask for what you want.  How do you ask?  You ask by verbalizing your desires and also by visualizing yourself as having it already.  You must really and truly want what you are asking for.   Don’t just ask for something that you think would be nice to have.  Ask for what you long to have &#8211; your hearts desire.   <em><strong><a href="http://www.visualizeyourgoals.com/cgi-bin/t.cgi?a=476635">Visualize</a></strong></em> all of the details and how you are feeling when you have it.</p>
<p>The second step is to believe that you will receive what you have asked for.  Don’t ask for something that you don’t believe you can&#8221; have.  It must be believable to you.  You must believe that it is on it’s way to you.  Act like it is yours already.</p>
<p>You must also believe that the <em><strong><a href="http://www.subconscious-secrets.com/affinc/pro.php?id=10071">Law of Attraction</a></strong></em> is true.  Ask yourself &#8211; do I really believe in the Law of Attraction?  Either you do believe or you don’t &#8211; there is no in between.  Sometimes people say that they will try it and see if it works.  It probably won’t.  You must have 100% belief that it does work.   This is where most people run into problems with making the Law of Attraction work.  They only half heartedly believe that it really works.</p>
<p>The third step is to receive.  You must be open to receiving what you have asked for.  There will be circumstances that will arise which will lead you to your desire.  You must listen to your subconscious mind and don’t miss opportunities.  If you have a feeling you should go somewhere or do something &#8211; you need to act on it.  You can’t just sit back and expect everything to come right to you.  You must take some action to receive it.  Many people miss an opportunity to meet someone or miss a situation which would lead them to their desire, just because they ignore a feeling that they have.  You need to be more in tune with your <em><strong><a href="http://www.intuitionzone.com/?hop=lifessides">intuition</a></strong></em>.  Your subconscious mind will help you get there, if you just listen.</p>
<p>One other reason people have a problem with the Law of Attraction is that they keep changing their minds about what they want.  Before they receive what they have asked for, they change their<em><strong> <a href="http://www.supermindevolutionsystem.com/store/?11116">mind</a></strong></em> and want something else.  Sit down and really think about what you want so you don’t keep changing your mind and slowing down the process.</p>
<p style="text-align: center;"><em><strong><a href="http://www.designer-life.com/cmd.php?af=955767">Click Here</a> </strong></em>for a FREE Law Of Attraction audio program</p>
<p style="text-align: center;"><a href="http://www.advancedcosmicordering.com/?afl=58432"><img class="aligncenter" src="http://www.advancedcosmicordering.com/cosmicordering/images/banner2.gif" border="0" alt="" /></a></p>
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		<title>How To Stop Being Lonely</title>
		<link>http://www.lifesinstructions.com/2009/03/how-to-stop-being-lonely/</link>
		<comments>http://www.lifesinstructions.com/2009/03/how-to-stop-being-lonely/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 17:19:18 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[how to stop being lonely]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Lonely]]></category>

		<guid isPermaLink="false">http://www.lifesinstructions.com/?p=195</guid>
		<description><![CDATA[How to stop being lonely and enjoy your life again.  America is in the middle of a loneliness crisis and it is ruining our health.]]></description>
			<content:encoded><![CDATA[<p>How to stop being lonely and enjoy your life again.  America is in the middle of a loneliness crisis and it is ruining our health.  <span id="more-195"></span>Because our culture promotes self reliance and rejects dependency, we are too proud to reach out for help and admit we are lonely.  If you admit you are lonely, it is suggesting that you are unable to attract friends.</p>
<p>Many people don’t even realize they are lonely.  The problem is often called low<strong> <a href="http://www.theselfesteemsystem.com/1/7steps/?a_aid=04509ae3">self esteem</a></strong>.  There has been a serious decline in people that are involved in church groups, political groups and similar community organizations.  Most people don’t even socialize with their neighbors anymore.</p>
<p>It has been proven that loneliness has many serious health consequences.  People are much more healthy and recover from sickness faster when they have a close circle of friends and family.</p>
<p>No matter how busy our lives are, we need to make room for others.  Even if you are married, you still need other friends.  You can’t expect one <strong><a href="http://lifessides.loveroman.hop.clickbank.net/">relationship</a> </strong>to meet all of your emotional requirements.  The most compatible friends you will find will be ones that share your same interests.  So joining clubs or special interest groups is a great way to easily make friends.  Strengthening your relations with your family is also very important.  The more people you have in your life the better it is for your health, well being and a balanced life.</p>
<p>It’s not always easy to get out  and meet new people.  We are all set in our ways and don’t like to get out of our comfort zone.  Sometimes it comes down to building our <strong><a href="http://www.subconscious-secrets.com/affinc/pro.php?id=10071">self confidence</a> </strong>up so we do have the courage to get out and do something different.</p>
<p>Start thinking about it today.  Think about the different groups you could join.  Maybe you could volunteer somewhere.  How about a gym, or an exercise class?   Are there any community groups?  How about a favorite hobby &#8211; are there classes available?  Pick just one and go for it.  The fear most people have is of being rejected.  You will be surprised how accepting people are of someone new.  It is helpful if you can visualize how it will go.  Close your eyes and picture what will happen.  <strong><a href="http://www.visualizeyourgoals.com/cgi-bin/t.cgi?a=476635">Visualize</a></strong> yourself talking to different people, image yourself laughing and having a good time.  Picture positive results.  This exercise makes you feel more comfortable when you do go.</p>
<p>Please stop being lonely today.  You can do it.  Just walk out that door and make some friends.  You’ll be healthier and happier.  I’m cheering you on!</p>
<p><strong><a href="http://www.theselfesteemsystem.com/1/7steps/?a_aid=04509ae3">Click Here</a></strong> for a FREE 45 minute audio recording &#8211; 7 Steps to Soaring Self Esteem</p>
<p><a href="http://www.happiness.fm/?afl=58432"> <img src="http://www.happiness.fm/freedom/images/banner1.gif" border="0" alt="" /> </a></p>
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		</item>
		<item>
		<title>Subconscious Mind Power &#8211; Free mp3 and ecourse</title>
		<link>http://www.lifesinstructions.com/2009/03/subconscious-mind-power-free-mp3-and-ecourse/</link>
		<comments>http://www.lifesinstructions.com/2009/03/subconscious-mind-power-free-mp3-and-ecourse/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 18:57:42 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Free ecourse]]></category>
		<category><![CDATA[Free mp3]]></category>
		<category><![CDATA[Subconscious Mind Power]]></category>

		<guid isPermaLink="false">http://www.lifesinstructions.com/?p=192</guid>
		<description><![CDATA[We all love free stuff.  Don't miss this free mp3 and ecourse - subconscious mind power.]]></description>
			<content:encoded><![CDATA[<p>We all love free stuff.  Don&#8217;t miss this free mp3 and ecourse &#8211; subconscious mind power.  <span id="more-192"></span>Kenneth Koh is giving away a FREE 30 minute mp3 audio titled &#8220;Subconscious Mind Power&#8221;.   A free ecourse &#8220;How To Unleash Your Subconscious Mind Power From Scratch&#8221; and Tips To Be More Successful is also available.  Don&#8217;t miss this opportunity for some really great FREE information to live a balanced life .</p>
<p style="text-align: center;"><em><strong><a href="http://www.subconscious-secrets.com/affinc/pro.php?id=10071">Click Here For Your Free Downloads</a></strong></em></p>
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